News for 'sleep health'

Jeetendra Visits Ailing Junior Mehmood

Jeetendra Visits Ailing Junior Mehmood

Rediff.com6 Dec 2023

Yesteryear actor Junior Mehmood, whose real name is Naeem Sayyed, is struggling with cancer, and expressed a wish to meet Jeetendra with whom he had worked extensively in the 1960s.

She Came, She Saw, She Conquered!

She Came, She Saw, She Conquered!

Rediff.com11 Sep 2024

'The consensus was that the debate was between looking backward and looking forward.' 'Trump, with his great enamourment of his own 'achievements,' was obviously looking backward, while Harris, nearly 20 years his junior, was focussing on the future, with hope,' notes Shreekant Sambrani.

The Pune-Porsche Horror

The Pune-Porsche Horror

Rediff.com27 May 2024

This, asserts Minnie Vaid, is hardly a new phenomenon-- entitled minors getting behind the wheel of super expensive cars mowing down innocent victims in a drunken stupor and getting away with it scot-free!

Okay If Single Woman Texts Married Man?

Okay If Single Woman Texts Married Man?

Rediff.com12 Apr 2024

Marriage should not stop us from having close friends of the opposite gender, says rediffGURU Shalini Singh.

How To Protect Yourself From Dengue

How To Protect Yourself From Dengue

Rediff.com12 Oct 2023

While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.

ASK ANU: I've been sleeping with my best friend'

ASK ANU: I've been sleeping with my best friend'

Rediff.com4 Jul 2022

Mental health and life coach Anu Krishna tells you how to take control of your life.

Chandrayaan 3's lander, rover remain asleep, says ISRO

Chandrayaan 3's lander, rover remain asleep, says ISRO

Rediff.com22 Sep 2023

ISRO on Friday said it has made efforts to establish communication with its lunar mission Chandrayaan-3's lander Vikram and rover Pragyan to ascertain their 'wake-up condition' after they had been put into sleep mode early this month -- but no signals have been received from them as of now.

5 simple tips to improve your gut health

5 simple tips to improve your gut health

Rediff.com27 Jun 2020

A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.

'Single Mom, Engineer Looking For A Job'

'Single Mom, Engineer Looking For A Job'

Rediff.com15 May 2024

rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.

'You don't need eight hours of sleep a night'

'You don't need eight hours of sleep a night'

Rediff.com19 Jul 2010

Author of 'Tired But Wired', Dr Nerina Ramlakhan dispels myths about sleep and suggests ways to cope with pressure.

How To Protect Yourself From Dust And Smoke This Diwali

How To Protect Yourself From Dust And Smoke This Diwali

Rediff.com10 Nov 2023

Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.

Inside Devdutt Padikkal's dream Test debut

Inside Devdutt Padikkal's dream Test debut

Rediff.com8 Mar 2024

Padikkal made a classy 65, including 10 fours and a six. His play on the off-side oozed elegance associated with left-handers.

There will be clean-up in polls too: Modi's dig at awards do

There will be clean-up in polls too: Modi's dig at awards do

Rediff.com8 Mar 2024

He presented the first-ever National Creators' Awards at the Bharat Mandapam in the national capital.

Diabetic Kejriwal eating mangoes, sweets to get bail: ED

Diabetic Kejriwal eating mangoes, sweets to get bail: ED

Rediff.com19 Apr 2024

This is being done to make grounds for medical bail, the ED told the court

What Happens To Your Body When You Eat Fish

What Happens To Your Body When You Eat Fish

Rediff.com6 Nov 2023

Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.

5 Myths About Diabetes You Shouldn't Believe

5 Myths About Diabetes You Shouldn't Believe

Rediff.com14 Nov 2023

Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.

Want To Get Pregnant? Read This

Want To Get Pregnant? Read This

Rediff.com4 Sep 2023

Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.

5 Tips To Stay Mentally Fit and Happy

5 Tips To Stay Mentally Fit and Happy

Rediff.com11 Oct 2023

rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.

8 Tips to Deal with Midnight Cravings

8 Tips to Deal with Midnight Cravings

Rediff.com25 Nov 2022

Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.

Will Chandrayaan's lander, rover wake up with Moon's Sunrise?

Will Chandrayaan's lander, rover wake up with Moon's Sunrise?

Rediff.com21 Sep 2023

So, if ISRO is able to revive them as the Sun rises on the Moon again, information that is derived from experiments that could once again be conducted by the Chandrayaan-3 payloads would be a "bonus".

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

Locked-down athletes face mental health challenge

Locked-down athletes face mental health challenge

Rediff.com10 Apr 2020

Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.

Feel like I'm still in jail: Ex-DU professor GN Saibaba

Feel like I'm still in jail: Ex-DU professor GN Saibaba

Rediff.com8 Mar 2024

'It was like an 'agni pariksha' for me. I had to go through a test by fire twice'

Yoga Day: How To Reduce Belly Fat

Yoga Day: How To Reduce Belly Fat

Rediff.com21 Jun 2023

rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.

'We Had A Tom And Jerry Relationship'

'We Had A Tom And Jerry Relationship'

Rediff.com6 May 2024

'I believed that no matter what happened, I would be there to take care of him.' 'He believed it too and even when he fell ill, he had total faith in me, ki main sab theek kar doongi.' 'I tried, I really tried, but I fell short and he went away.'

Does A Woman's Career End At 40?

Does A Woman's Career End At 40?

Rediff.com20 Mar 2024

RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.

What is Disha's health secret?

What is Disha's health secret?

Rediff.com12 Jun 2018

Eat well. Sleep well. Move well.

'I can't sleep worrying about what's going to happen'

'I can't sleep worrying about what's going to happen'

Rediff.com11 Apr 2020

'The COVID-19 pandemic is going to send an unprecedented number of low-income households deep into poverty,' says Geetanjali Krishna.

4 Habits To Keep Your Heart Healthy

4 Habits To Keep Your Heart Healthy

Rediff.com9 Nov 2022

Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.

Mamata fell after being 'pushed from behind'? Doctor clarifies

Mamata fell after being 'pushed from behind'? Doctor clarifies

Rediff.com16 Mar 2024

A day after stating that West Bengal Chief Minister Mamata Banerjee had a fall at her Kalighat residence 'due to some push from behind' leading to injuries on forehead and nose, state-run SSKM Hospital director Manimoy Bandyopadhyay on Friday clarified that all he meant was that the CM may have felt 'a sensation of push'.

ASK rediffGURU DR ASHIT: How can I quit smoking?

ASK rediffGURU DR ASHIT: How can I quit smoking?

Rediff.com31 May 2023

Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.

Is Running Good Exercise?

Is Running Good Exercise?

Rediff.com6 Oct 2023

rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.

'My 12 YO is disobedient, doesn't study. Pls help'

'My 12 YO is disobedient, doesn't study. Pls help'

Rediff.com8 Sep 2023

rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers expert parenting advice.

Cong, SP will run bulldozer over Ram temple: Modi

Cong, SP will run bulldozer over Ram temple: Modi

Rediff.com17 May 2024

Prime Minister Narendra Modi on Friday claimed that the Congress and Samajwadi Party will run a bulldozer over the Ram temple if elected to power, and asked them to take 'tuition' from Uttar Pradesh Chief Minister Yogi Adityanath 'where to run bulldozers'.

Frequent meetings with Ajit tarnishing Sharad Pawar's image: Sena

Frequent meetings with Ajit tarnishing Sharad Pawar's image: Sena

Rediff.com14 Aug 2023

'There is a hunch that BJP's 'Chanakya' is trying to create some confusion by sending Ajit to meet senior Pawar'

Who Will Vote For Vijay, And Why?

Who Will Vote For Vijay, And Why?

Rediff.com14 Aug 2024

Where do Vijay and his TVK expect to get their votes from? Vijay has a huge fan following among women, but will they automatically become his voters like they had done for MGR's AIADMK, asks N Sathiya Moorthy.

How I fought obesity, sleep apnea and lost 45 kg

How I fought obesity, sleep apnea and lost 45 kg

Rediff.com24 Jun 2020

Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.

Why Diet Control Will Work Where Dieting Doesn't

Why Diet Control Will Work Where Dieting Doesn't

Rediff.com15 Sep 2023

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Health ministry's advice on depression draws flak

Health ministry's advice on depression draws flak

Rediff.com28 Jun 2018

'This tweet trivializes depression and makes it feel like it isn't an illness'

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.