News for 'sleep health'

STUNNING Travel Photographs

STUNNING Travel Photographs

Rediff.com4 Feb 2025

Wondeful shots of African women and giraffes roaming Kenyan grasslands were judged the most outstanding photographs of the year.

Kids sleep less in UK: Survey

Kids sleep less in UK: Survey

Rediff.com28 Aug 2007

The number of teens not getting enough sleep has experts stunned, for it shows that most do not know how lack of sleep can affect them.

India witnessing fastest rise in cancer cases: Report

India witnessing fastest rise in cancer cases: Report

Rediff.com5 Apr 2024

On average, at least one in three Indians today were pre-diabetic, two in three were pre-hypertensive and one in 10 were depressed, the 4th edition of Apollo Hospitals' flagship Health of Nation Report on World Health Day 2024, said.

Is snoring really harmless?

Is snoring really harmless?

Rediff.com20 Apr 2019

While snoring can be harmless, it can also be a sign of sleep apnea, a potentially serious sleep disorder in which breathing starts and stops over the course of the night.

Gandhi And Bose: A Complex Partnership

Gandhi And Bose: A Complex Partnership

Rediff.com23 Jan 2025

The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.

Will Anna's Death Be A Wake-Up Call For India Inc?

Will Anna's Death Be A Wake-Up Call For India Inc?

Rediff.com8 Oct 2024

'In India, managers and the leadership almost glorify overworking.'

QnA: Can Women Have Sex After Menopause?

QnA: Can Women Have Sex After Menopause?

Rediff.com8 Apr 2024

rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.

How sitting for longs hours affects your brain

How sitting for longs hours affects your brain

Rediff.com15 Apr 2018

It may even increase the risk of dementia, says study.

10 Warning Signs Of Thyroid Dysfunction

10 Warning Signs Of Thyroid Dysfunction

Rediff.com6 Jun 2024

Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.

8 Heart Disease Warning Signs You Shouldn't Ignore

8 Heart Disease Warning Signs You Shouldn't Ignore

Rediff.com19 Jun 2024

A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.

After killing Kolkata doctor, accused washed his clothes: Police

After killing Kolkata doctor, accused washed his clothes: Police

Rediff.com12 Aug 2024

The body of a woman post-graduate trainee who was allegedly raped and murdered inside a seminar hall of the hospital, was found on Friday morning. The civic volunteer was arrested on Saturday.

10 health benefits of sex

10 health benefits of sex

Rediff.com10 Sep 2014

Here's how sex may help you live a longer, happier life.

10 superfoods to help you sleep well

10 superfoods to help you sleep well

Rediff.com22 Nov 2011

Try out these foods to cure your insomnia.

A good night's sleep may help you lose weight

A good night's sleep may help you lose weight

Rediff.com18 May 2009

Getting more sleep can help you shed those extra pounds, a study has suggested. Read on to learn more.

Depression, undereating caused early retirement, reveals Lanning

Depression, undereating caused early retirement, reveals Lanning

Rediff.com18 Apr 2024

Australia's former women's captain Meg Lanning said that her early retirement from international cricket at 31 was forced by bouts of depression and weight-loss

4 ways social media affects your health

4 ways social media affects your health

Rediff.com22 Apr 2018

It's true! Spending too much time on social media can affect your mental health.

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.

Young guns dominate US Open, ending big three reign

Young guns dominate US Open, ending big three reign

Rediff.com9 Sep 2024

A US Open full of upsets and hungry, young contenders offered the latest sign that men's tennis has entered a new era

Lack of sleep does make you look sad and old

Lack of sleep does make you look sad and old

Rediff.com7 Sep 2013

Here's a round-up of the latest findings across an array of pressing health issues.

Kerala man cycles 22,000 km to cheer for Neeraj in Paris

Kerala man cycles 22,000 km to cheer for Neeraj in Paris

Rediff.com29 Jul 2024

Neeraj Chopra will have a special supporter at the Paris Olympics: a Kerala cyclist who has travelled all the way from Calicut, riding more than 22000 kilometers over two years.

'My Husband Was My Therapist'

'My Husband Was My Therapist'

Rediff.com15 May 2024

Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.

Paris Olympics Will Be HOT!

Paris Olympics Will Be HOT!

Rediff.com19 Jun 2024

Athletes and climate experts have expressed concerns that extreme heat could lead to severe health issues, including the risk of sportspeople collapsing or, in the worst-case scenarios, dying during the events.

'You don't need eight hours of sleep a night'

'You don't need eight hours of sleep a night'

Rediff.com19 Jul 2010

Author of 'Tired But Wired', Dr Nerina Ramlakhan dispels myths about sleep and suggests ways to cope with pressure.

70 Hour Week: 'Far Too Ambitious'

70 Hour Week: 'Far Too Ambitious'

Rediff.com31 Oct 2023

Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.

Zerodha's Nithin Kamath suffered a mild stroke 6 weeks ago

Zerodha's Nithin Kamath suffered a mild stroke 6 weeks ago

Rediff.com26 Feb 2024

Zerodha co-founder and CEO Nithin Kamath on Monday disclosed that he suffered a "mild stroke" six weeks ago. "Around 6 weeks ago, I had a mild stroke out of the blue. "Dad passing away, poor sleep, exhaustion, dehydration, and overworking out -- any of these could be possible reasons," he revealed in a post on X.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

Juned's Journey: From Driving Autos To Winning Irani Cup

Juned's Journey: From Driving Autos To Winning Irani Cup

Rediff.com22 Oct 2024

From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.

5 simple tips to improve your gut health

5 simple tips to improve your gut health

Rediff.com27 Jun 2020

A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.

10 Healthy Morning Habits For 2024

10 Healthy Morning Habits For 2024

Rediff.com22 Dec 2023

Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.

Mamata Banerjee had concussion after fall, stable now

Mamata Banerjee had concussion after fall, stable now

Rediff.com15 Mar 2024

The 69-year-old Banerjee, who suffered a major injury on her forehead and nose during a fall inside her Kalighat residence in South Kolkata on Thursday evening, also 'slept well', he said.

How extreme heat affected Delhi street vendors

How extreme heat affected Delhi street vendors

Rediff.com14 Jun 2024

Seven out of eight women street vendors reported experiencing high blood pressure, while women in the middle age group raised concerns about delays in their menstrual cycles due to the extreme heat.

Zika virus detected in K'taka dist, govt urges people not to panic

Zika virus detected in K'taka dist, govt urges people not to panic

Rediff.com2 Nov 2023

The virus was detected in Aedes aegypti mosquitoes after samples from six water bodies in Chikkaballapura were collected and sent for examination.

10 Monsoon Healthcare Tips

10 Monsoon Healthcare Tips

Rediff.com21 Jul 2023

Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.

Denied LS ticket, BJP MP Harsh Vardhan quits politics

Denied LS ticket, BJP MP Harsh Vardhan quits politics

Rediff.com3 Mar 2024

In 2014, Vardhan had defeated Kapil Sibal, then with the Congress, to win the Chandni Chowk Lok Sabha seat while in the 2019 polls, he trounced Congress' Jai Prakash Agarwal.

ASK ANU: I've been sleeping with my best friend'

ASK ANU: I've been sleeping with my best friend'

Rediff.com4 Jul 2022

Mental health and life coach Anu Krishna tells you how to take control of your life.

Locked-down athletes face mental health challenge

Locked-down athletes face mental health challenge

Rediff.com10 Apr 2020

Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.

123 killed, hundreds trapped under debris in Kerala landslides

123 killed, hundreds trapped under debris in Kerala landslides

Rediff.com30 Jul 2024

In one of the worst natural disasters in Kerala, at least 123 persons were killed and 128 injured in massive landslides triggered by torrential rains in Wayanad on Tuesday. With hundreds trapped under the debris, sparking fears of mounting fatalities, rescue agencies were racing against time to pull out any survivors.

Plane with bodies of Kuwait fire victims arrives in Delhi

Plane with bodies of Kuwait fire victims arrives in Delhi

Rediff.com14 Jun 2024

The air hung heavy with grief as an Indian Air Force aircraft carrying the mortal remains of 14 of the 45 Indians who died in a devastating fire at a building in Kuwait landed at Delhi's Palam technical area from Kerala's Kochi on Friday evening.

Can Diabetics Eat Samosa, Kachori For Breakfast?

Can Diabetics Eat Samosa, Kachori For Breakfast?

Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.

'Avoid fruits when having cold, cough?'

'Avoid fruits when having cold, cough?'

Rediff.com26 Sep 2023

Post your health-related questions for rediffGURU Rebecca Pinto.